Excessive drinking and alcohol consumption affects almost every element of your health. Your hormone health is no different. Testosterone is the predominant sex hormone in males, and it also plays a role in female reproduction. Heavy alcohol intake is associated with low testosterone levels. Too much alcohol may lower testosterone levels and negatively influence your … Read more
The main reason all of us want to exercise is because we know that exercising will help us move every muscle and bone of our body give it the moment that it requires in order to remain healthy and function properly. If you knew the type of exercise that aptly benefits our heart and or … Read more
We’ll weight gain and obesity seems to be at an all-time high for decades or even centuries. Nearly 40% of women and 25% of men are constantly attempting to lose weight and there are several sad diets that pop-up like temptations to try. And then we have the unnatural supplementation marketed all year round and … Read more
Hey! Did you know that nearly 46 point6 millions of people are dealing with mental illness in the USA? That is almost like everyone in five adults are living with some or the other mental health condition or had one at some point of time in their life. Most people manage their mental health conditions … Read more
If there is anything that the onset of coronavirus has taught us all is that we need to eat healthy in order to lead a healthy life. There has been a sharp rise in the number of people who have started resorting to diet and workout regimes in order to ensure that the body is … Read more
In the human body, blood pressure plays a pivotal role. To remain healthy and fit, it is needed that the blood pressure remains under control. In case of high or low blood pressure, the body has to suffer from many effects which trouble various organs to act as they require. The spread of Coronavirus has … Read more
The human body has an amazing mechanism that correlates each organ to the other and works in a system. The brain is the command center of all activities that the body carries at a specific point of time or in day-to-day life. It commands various organs to activate, deactivate or refrain from activities in a … Read more
A word about Rosemary Rosemary that also goes by the name Salvia Rosmarinus is a medicinal shrub containing a soothing scent. The plant has a pointed leaf structure similar to that of needles and its flowers can be seen in colors like blue, pink, and purple. Rosemary is also known as ‘anthos’ due to its … Read more
Some argue that you have quite enough power over the length of your penis as you do over the length of your biceps or the strength of your hamstrings. In reality, today’s internet is awash with penis exercises. Penis stretching is a process of lengthening or elongating the penis with your hands or just a … Read more
Life is not a bed of roses because right beneath those roses lies the thorns. In other words, life does not present itself as a smooth journey to anyone. It is full of ups and downs, and the quest to attain happiness, peace, and contentment truly lies in our hands. Whenever something good happens we … Read more