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Meditating

How To Start a Meditation Practice if You Hate Meditating

People have got so much involved in their career path forming, mending disrupted relationships, fulfilling all aspirations & being social that their peace of mind has lost somewhere amid such much grey matters in the brain. This results in deteriorating concentration, rather than improving all the huddles. Lifestyles have become more stressful than ever which…

Posture

Tips To Save Your Posture When Working From Home

Recently our lives and lifestyle have been dramatically altered by COVID-19. Lockdown, quarantine, work from home now known to all of us which a year before was abstract to us. Nowadays zoom meetings or sessions are trending instead of conferences. Working from home drew attention to this coronavirus situation. Whether we work from home or…


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