Getting rid of the excessive body is a difficult task! Proper training for weight loss requires a disciplined routine and a healthy diet. The modern… Introduction Weight loss is not every body’s cup of tea. Being overweight is as a hassle as it is, but deciding to loose that weight… The world today is filled with tons of benefits compared to even twenty years before. But with its many benefits, it also comes to many… Nobody wants to grow old or lack energy. You are pretty much scared of growing old and getting all wrinkled up. You would sooner remain…
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The Three Best Yoga YouTube Channels To Start Your Yoga Adventure
Yoga is one of the most popular practices on the planet and it can be done anywhere. If there’s space to do it, then you can. In fact, you’ll find it practised in many different situations and scenarios, from lunchtime work yoga classes to even addiction rehabilitation centres, with places such as UKAT integrating yoga…
Does Alcohol Lower Testosterone?
Excessive drinking and alcohol consumption affects almost every element of your health. Your hormone health is no different. Testosterone is the predominant sex hormone in males, and it also plays a role in female reproduction. Heavy alcohol intake is associated with low testosterone levels. Too much alcohol may lower testosterone levels and negatively influence your…
