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There have been many fads that are trending and gaining popularity in the present time. The latest addition to this bus happens to be #cleaneating. The nutrition and diet industry is preaching clean eating as the topmost priority right now. If you ask what exactly is the principle behind clean eating? Well, it simply narrows … Read more
Do you wish to lose that extra flab around your waist? Do you want to achieve that dream body that you have always dreamt? Then here is good news for you. With the right kind of diets and exercise, you can easily lose weight and get back in shape. All you need is Custom Keto … Read more
A lot of men are ashamed or embarrassed about their sexual problems and do not want to discuss it with anyone – whether it is their partners or their doctors. But, it is not always a good idea to keep suffering in silence. It can lead to greater problems and can have an impact on … Read more
Not everyone is blessed with a perfect body. Still, a lot of people are able to squeeze in little workout sessions in their routines to stay fit and build a body they can be proud of. But, it is not always this easy. Many, who stick to their strict diet and exercise daily, are unable … Read more
I am a 55 years old person and my wife is of 52 years. I dislike remembering the days of the past few months. I was a fit person at a younger age. I have maintained my health and physic very well. But once I left the job and started spending quality time at home … Read more
Gaining weight is a problem from which we all suffer at some point in time or another. It might not come to the notice initially, but gradually you can feel the difference. You might start getting tired easily or some of the dresses might not fit you etc. Losing this excess weight is an uphill … Read more
Having a baby is a tough job. Your body has to undergo wealth of changes to accommodate and nourish your growing baby, including fluctuating hormones and a re-arranging of the internal organs. Even as you struggle through these, it’s time for the actual birth. Only if you are very fit and healthy, not to mention … Read more
Are you constantly suffering from backache, inflamed muscle pain, stiff joints, poor quality of sleep, anxiety and stress disorders? These are some common problems that affect the new generation vastly. The problem gets serious when we let these issues go unattended and it escalates into something bigger and much more serious. This never-ending rat race; … Read more
Walking around in CBD with my nose and mouth covered with a mask has become fashionable. Not that people are enjoying, but they have to force it for their safety. Coronavirus is known with code as COVID-19 has taught people to be conscious about their surroundings. Face masks that cover eyes and mouth are believed … Read more
Do you wonder why you are piling on the kilos, even when following a strict diet like keto? Keto is a no-cheat diet, that’s why! It is a diet that clinically excises the carbs from your plate. All you can eat are fat and protein. To be exact, a keto meal has 75 percent natural … Read more