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Staying active is essential for people of all age groups however, the intensity of a workout depends on the ability of the person to perform it. For elderly people, it is suggested to spend around 150-200 minutes a week to exercise. Although seniors who are more active and fit can spend more time exercising according … Read more
For thousands of years the use of CBD has been prevalent; our ancestors used it to treat several body pains, inflammations, and diseases in general. It was only later that it was declared illegal. However, now in most parts of the world, CBD is being accepted because of its medicinal properties. Several types of research … Read more
It is right that a child and an older person seem to be similar according to the behavior changes. Aging plays a crucial role in one’s life. When you start growing old, you notice many changes in your body like your appearance, muscles loosen up, hormonal changes, etc. The same is the case with the … Read more
Cannabidiol oil is one of the types of cannabinoids, and this oil is naturally found in marijuana plants, but CBD oil does not create any intoxication. Many cannabinoid types are present, which create a high effect on the body like THC cannabinoid. CBD oil also uses in many treatments, and it gives a positive result. … Read more
CBD Oil or Cannabidiol has become extremely popular amongst regular people. It has become a hot topic for discussion everywhere, starting from one’s home to the grocery store’s checkout line. And, each time you discuss it, you come to learn contrasting facts about it, and this leaves you more bewildered regarding the product than before. … Read more
The MIND diet was introduced after decades of research and close examination of the results after eating specific foods. The research specifically examined declining brain health with age and the chances of developing Alzheimer’s Disease. The MIND diet combines the properties of two other well-known diets: the DASH Diet and the Mediterranean Diet. The DASH … Read more
Of all the body problems that you might have faced, if you are someone with a knee problem then you already know that it is one of the worst things you could have asked for. Knees form as one of the main factors in helping us be mobile. It helps us to sit, walk, run, … Read more
CBD stands for cannabidiol and has active ingredients of cannabis. CBD is beneficial in relieving anxiety, depression, and post-traumatic stress disorder and promoting sleep. The CBD component is directly extracted from the hemp plant and does not cause “high” or “munchies” post-consumption. CBD majorly addresses issues like chronic pain, the misery of insomnia, depression, or … Read more
The COVID-19 situation prevailing these days is affecting a lot of people in many different ways. These effects are adverse and dangerous, and many are still not being able to find a proper and effective solution to this hazardous pandemic. Nevertheless, to mention the total cases of death due to Covid-19 infection raise a concern … Read more
Testosterone is a male steroid hormone which plays a very important role in puberty and fertility in men. It affects the sexual life of men. Not just sexual life, but it also affects the overall health of the body, found in both men and women. It affects body fat, muscle mass, bone density, red blood … Read more