Latest Articles

Does Alcohol Lower Testosterone?

Excessive drinking and alcohol consumption affects almost every element of your health. Your hormone health is no different. Testosterone is the predominant sex hormone in males, and it also plays a role in female reproduction. Heavy alcohol intake is associated with low testosterone levels. Too much alcohol may lower testosterone levels and negatively influence your…

Top Reasons To Lift Weights And Strength Train

The main reason all of us want to exercise is because we know that exercising will help us move every muscle and bone of our body give it the moment that it requires in order to remain healthy and function properly. If you knew the type of exercise that aptly benefits our heart and or…


More Articles